PREPARE:
Buy raw walnuts whole or raw walnuts chopped. Soak walnuts (and all nuts), for 6 hours to unlock more nutrients.
WAYS TO EAT:
- Add walnuts to oatmeal.
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Make trail mix:
- Mix cacao nibs, almonds, walnuts, and dried mango.
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Make pesto:
- Blend walnuts, basil, olive oil, and fresh Parmesan cheese.
ADD SOME FUN!
Keep nutcrackers on hand and let your kids crack their own nuts!